missayyjayyyWelcome to the new page of missayyjayyy!

My name is AJ and this is my place for fitness, motivation, inspiration, and just a splash of sass. I am fighting to recover from difficult times, to lose weight and most importantly to become a happier and healthier person.

SW: 227lbs.

CW: 200lbs.

GW: 150lbs.

My links

About The Blogger

Age: 24

Height: 5'3'

Status: Happily taken by an incredible guy who means the world to me.

My Favorite Fitness Activities: Bikram yoga, lifting weights (deadlift love!), walking with my dog, dancing - bellydancing in particular. Doing anything on the beach.

Following

Day 2. I will use this photo as my “before.” Starting over again. My new job and knee injury have gotten me so down and defeated and I just can’t let it keep me this way anymore. Something has to change. And it’s me. Hopefully I can find a positive atmosphere to work in but until then, I just have to make the rest of my life positive. I can control only what I have control over and I can’t let the other shit get in my way anymore.

Day 2. I will use this photo as my “before.” Starting over again. My new job and knee injury have gotten me so down and defeated and I just can’t let it keep me this way anymore. Something has to change. And it’s me. Hopefully I can find a positive atmosphere to work in but until then, I just have to make the rest of my life positive. I can control only what I have control over and I can’t let the other shit get in my way anymore.

misskitkatcupcake:

And this will be the exercise I will be trying tomorrow! Eeeekkk! My balance isn’t great but I will give it a try! I will keep it light and use 5’s 

Taken from the The Men’s Fitness exercise Bible

These kick my ass. And thighs. And legs in general.

misskitkatcupcake:

And this will be the exercise I will be trying tomorrow! Eeeekkk! My balance isn’t great but I will give it a try! I will keep it light and use 5’s

Taken from the The Men’s Fitness exercise Bible

These kick my ass. And thighs. And legs in general.

"Some do drugs, others go out for a run, but at the end we’re all just searching for that tiny space, perhaps a hole, that gives us shelter from the terrible reality of the world. "

Unknown  (via havte)

(Source: koreyan, via jumash)

Just doing my part to recycle.

Just doing my part to recycle.

The holy grail of hummus

(Source: veganinspo, via ladyandthetrack)

the-sexylosers-club:

emsfitjourney:

crazysexyfierce:

livinglutenfreee:

theprosaicmoments:

YO, I GOT SOME TIPS FOR ALL THE MISERABLE LADIES!
(and hell fucking yes i used to be one)
try getting ready in the morning wearing only the underwear you look the best in (only buy underwear you feel the best in) or get ready naked. it’s like a scientifically proven fact that all boobs are amazing, and i’ve discovered there’s this weird victoria’s secret angel switch that gets flipped when you’re nude putting on makeup or brushing your hair. you just look like a fox.
don’t be scared to do things you’re really good at in front of people (they want to see) and don’t be scared to talk about how good you are at things (there is a difference between arrogance and confidence, and we’ve been told repeatedly that being proud of ourselves is cocky and unattractive: FUCK THAT, WE’RE JUST THE SHIT, WE CAN’T HELP IT)
in recent years i’ve discovered that i’m super hot. you also happen to be super hot. i think “super hot” is a combination of attractive, unique, and comfortable. it just took me a long time to learn how to make myself feel and look super hot, learn what you need to do to make yourself realize you’re super hot, and do that. (if you think i’m an idiot and i’m just telling your to put on tons of makeup, read the next bullet)
make yourself feel pretty. makeup is not a bad thing. no, you don’t need it. no, you don’t have to have it to be “super hot.” but the coolest thing about it is that it’s a useful tool for shaping your hotness into exactly what you’d like to show to the world, and that’s badass. it’s okay if you aren’t born looking the way you feel inside, cause you have the power to tweak. that also goes for your hair, your clothes, etc. for example, do you think your head looks like a penis when your hair is short? grow it out. do you absolutely love when your head looks like a penis? THEN FUCK YEAH KEEP IT THAT WAY
be honest as much as you possibly can. to yourself, be honest all the time. if you find you are having a really hard time telling certain people the truth, then maybe they are the wrong people for you. do you trust them? do they make you feel bad about yourself? NAH DUDE FUCK THAT
if you are uncomfortable, you are instantly not super hot. i don’t mean like if you are wearing shoes you love and they hurt your feet. i mean, if you’re shaving your legs every single fucking day and you hate it but you don’t want anyone to say anything. instead, you should only shave your legs so you can feel the pleasure of your smooth legs against the sheets. or because YOU like them shiny when you’re at the beach. only change yourself if to YOU, that is super hot.
masturbate all the time. that is all.
the only dude that deserves anyone as super hot as you, is a dude that knows he is super hot. and a dude that realizes you and fawns in the glorious light that is your super hotness.
don’t go to work if you have nightmares about it. quit and get a new job. you maybe probably aren’t going to love it (hey, maybe you WILL), because it’s work. but if it is affecting your well-being to the point of suffocation then quit. there are tons of shitty jobs that are less shitty than that one. 
you really need to have a catalog of things that you know make you feel better. you will come across these things slowly and randomly. but remember them, and practice them when you feel shitty. you’re going to feel shitty, so be stocked up on plenty of antidotes.
hurting yourself is so fucking not okay. i cut myself and all i got were these lousy scars. i starved myself and my pretty hair fell out and my brain was all fucked every time i ate anything for years. i tried to kill myself and had to stay in a mental hospital for the most miserable, depressing, loneliest week of my life. i drank myself into a stupor for a couple of months straight and all it did was hinder me learning how to actually help myself and solve my own mental issues. stop all that shit, and start figuring out how to love and how to feel better and how to be badass when you’re all alone and how to feel super hot.

this is the best thing I have ever read on here.

This is fucking amazing.


there it is. I found it. my favorite post on this goddamned website. 

I can’t get that penis head comment out of my mind x) I’m so done! haha.. But great post!! <3

the-sexylosers-club:

emsfitjourney:

crazysexyfierce:

livinglutenfreee:

theprosaicmoments:

YO, I GOT SOME TIPS FOR ALL THE MISERABLE LADIES!

(and hell fucking yes i used to be one)

  • try getting ready in the morning wearing only the underwear you look the best in (only buy underwear you feel the best in) or get ready naked. it’s like a scientifically proven fact that all boobs are amazing, and i’ve discovered there’s this weird victoria’s secret angel switch that gets flipped when you’re nude putting on makeup or brushing your hair. you just look like a fox.
  • don’t be scared to do things you’re really good at in front of people (they want to see) and don’t be scared to talk about how good you are at things (there is a difference between arrogance and confidence, and we’ve been told repeatedly that being proud of ourselves is cocky and unattractive: FUCK THAT, WE’RE JUST THE SHIT, WE CAN’T HELP IT)
  • in recent years i’ve discovered that i’m super hot. you also happen to be super hot. i think “super hot” is a combination of attractive, unique, and comfortable. it just took me a long time to learn how to make myself feel and look super hot, learn what you need to do to make yourself realize you’re super hot, and do that. (if you think i’m an idiot and i’m just telling your to put on tons of makeup, read the next bullet)
  • make yourself feel pretty. makeup is not a bad thing. no, you don’t need it. no, you don’t have to have it to be “super hot.” but the coolest thing about it is that it’s a useful tool for shaping your hotness into exactly what you’d like to show to the world, and that’s badass. it’s okay if you aren’t born looking the way you feel inside, cause you have the power to tweak. that also goes for your hair, your clothes, etc. for example, do you think your head looks like a penis when your hair is short? grow it out. do you absolutely love when your head looks like a penis? THEN FUCK YEAH KEEP IT THAT WAY
  • be honest as much as you possibly can. to yourself, be honest all the time. if you find you are having a really hard time telling certain people the truth, then maybe they are the wrong people for you. do you trust them? do they make you feel bad about yourself? NAH DUDE FUCK THAT
  • if you are uncomfortable, you are instantly not super hot. i don’t mean like if you are wearing shoes you love and they hurt your feet. i mean, if you’re shaving your legs every single fucking day and you hate it but you don’t want anyone to say anything. instead, you should only shave your legs so you can feel the pleasure of your smooth legs against the sheets. or because YOU like them shiny when you’re at the beach. only change yourself if to YOU, that is super hot.
  • masturbate all the time. that is all.
  • the only dude that deserves anyone as super hot as you, is a dude that knows he is super hot. and a dude that realizes you and fawns in the glorious light that is your super hotness.
  • don’t go to work if you have nightmares about it. quit and get a new job. you maybe probably aren’t going to love it (hey, maybe you WILL), because it’s work. but if it is affecting your well-being to the point of suffocation then quit. there are tons of shitty jobs that are less shitty than that one. 
  • you really need to have a catalog of things that you know make you feel better. you will come across these things slowly and randomly. but remember them, and practice them when you feel shitty. you’re going to feel shitty, so be stocked up on plenty of antidotes.
  • hurting yourself is so fucking not okay. i cut myself and all i got were these lousy scars. i starved myself and my pretty hair fell out and my brain was all fucked every time i ate anything for years. i tried to kill myself and had to stay in a mental hospital for the most miserable, depressing, loneliest week of my life. i drank myself into a stupor for a couple of months straight and all it did was hinder me learning how to actually help myself and solve my own mental issues. stop all that shit, and start figuring out how to love and how to feel better and how to be badass when you’re all alone and how to feel super hot.

this is the best thing I have ever read on here.

This is fucking amazing.

there it is. I found it. my favorite post on this goddamned website.

I can’t get that penis head comment out of my mind x) I’m so done! haha.. But great post!! <3

(via volumeun)

This week’s mission:

Lifting program + cardio to prepare for my return to Bikram Yoga next weekend.

I’m such a Mac person. Having a PC laptop is seriously messing with me. I have to adjust. Trying to make my workout plan is a struggle right now.

03.29.140 NOTES Reblog
tyleroakley:

You just tried it, didn’t you?

Caught me.

tyleroakley:

You just tried it, didn’t you?

Caught me.

(Source: mostlikelyloveyou, via fitchris25)

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