Everyday is upper body day…..(blank stare) lololol oh, oke.
Leg power!!! Yeaaaaa
What is it ?
Oil pulling is an ancient remedy to help aid in healthy teeth and gums. It strengthens and whitens teeth while nourishing your gums..but there is so SO SOOO much more :) All you have to do is swish a tablespoon (or less, depending on how much you can take) of this all natural…
I started oil pulling this morning. It was kinda gross texture wise at first and it felt like it took forever. I’m going to keep it up for at least two or three weeks to see what all the craze is here. If I feel a difference, I’ll keep with it. And if not, then no damage done. I do love coconut oil and it’s awesome benefits.
20 ounces of coffee and a scoop of chocolate protein powder. Is that too much coffee? I feel like it’s too much lmao
I feel like it’s the perfect amount… Lol
Gorgeous mas from Trinidad Carnival 2014
Via trinidadcarnivaldiary (Facebook)
#4 & #5. Amazing costume.
Carnival outfits are innnsaaaanneeee